Pineapple juice that actually tasted fresh and delicious drink after a tiring day at work, the benefits are no less favorable than it seems, as rejuvenate the cells in the body.
Consuming pineapple juice for the children of their beneficial for bone growth, as well as for parents who consume pineapple juice beneficial for maintaining bone health in order to remain good.
The nutritional content of pineapple very much, with the rich in vitamins, protein and other essential minerals, with low fat content and low in calories, and refresh the body it is very suitable to be consumed during the day.
Here are some benefits in that the pineapple, which taste better when made juice:
1. Strengthen the immune system (immune) body
Good immune system, prevent diseases such as coughs, colds, sore throats, to very severe diseases such as bronchitis. Besides the content of bromelain in pineapple is known as an anti-cancer agent
Pineapple prevent cancer and protect the body from free radicals
Pineapple is rich in bromelain. In the study conducted Queensland Institute of Medical Research, shows that there are two important molecules that exist on the content of bromelain, the CCS and CCZ.
CCS serves to hold the Ras protein that is found in 30% of cancer.
The CCZ role in boosting the immune system, to recognize and destroy cancer cells.
Both molecules are believed to be efficacious in preventing the development of tumor cells in the breast, lung, colon, ovarian and melanoma.
In addition, the content of bromelain is believed efficacious for reducing pain and negative effects following chemotherapy.
Then, Pineapple has a very good manganese content. Where manganese has a function to inhibit free radicals.
Pineapple is rich in vitamin C, which is a natural antioxidant that is believed to lower the risk of cancer.
2. Rich in vitamin C
Pineapple contains bromelain, and vitamin C is high, with the rich in antioxidants, which are beneficial to fight free radicals that attack the body.
Vitamin C is also useful to prevent the buildup of plaque on artery atherosclerosis that can lead to heart disease.
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